On street corners all across Turkey there are men like the one pictured above, brandishing razor sharp filleting knives, mercilessly carving out hearts and plunking them in a sloshing bucket at their feet. And do the authorities intervene? Absolutely not—because the innocent victims deserve it. They’re far too tasty, and far too healthy to go on living. Yes, that’s right, it’s artichoke season again.
The artichoke is, in fact, a perennial form of thistle native to the southern Mediterranean and has been cultivated since ancient Greek times and was called Kaktos. They are packed with antioxidants and are especially potent in enhancing liver and gall bladder function—although perhaps not so much when turned into the Italian liqueur Cynar, produced by the Campari group. There are also artichoke teas which contain many of the beneficial effects of the vegetable. Personally, I prefer to eat them as an olive oil dish with a squeeze of lemon.